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Recognizing When Support is Needed
- Significant changes in sleep patterns or appetite
- Withdrawal from social activities or school
- Extreme irritability, frequent anger, or aggression
- Difficulty concentrating or persistent anxiety
- Unexplained physical symptoms or unexplained sadness
Teen Therapy
Adolescence is a time of significant growth and transition. Therapy provides a safe, confidential space to navigate stress, identity development, and emotional regulation. We work collaboratively to help teens understand their experiences and build practical tools for personal growth and long-term resilience.
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